Resources

Start living lighter TODAY.

My FREE 3-day experience will give you the tools to address the clutter—in your mind, body and home—so that you can become your lightest self yet.

Day 1: Mind Clutter

This manifests as the negative thoughts that are weighing you down. Maybe you believe that you're too much or not enough. Or you spend a lot of time ruminating about your interactions with others. Regardless, mind clutter incessantly tells you that you deserve the extra wine and cake until you succumb.

Day 2: Body Clutter

This is what you put in and on your body that doesn’t do you any favors. Maybe you’re mindlessly consuming too many empty calories, using un-clean beauty products, or sitting at a desk all day. Body clutter becomes excess pounds that get between you and the life you want to live. 

Day 3: Home Clutter

This looks like an uncomfortable amount of stuff—like a closet that’s bursting with clothes or countertops that never get cleaned. Home clutter represents all of the distractions in which you looked for happiness and didn’t find it. The clutter in your home doesn’t just make a mess; it creates sensory overload and stress in your life.

Join the free challenge and start living lighter, now!

I’m Growing Healthier.

BUT IT DOESN’T JUST HAPPEN. I'M MAKING IT HAPPEN.

These brands help me stay true to my vision. I’ve purchased ALL of these brands, many on an ongoing basis. They are affiliate links, which means if you choose to purchase by using my link I’ll receive a small commission—thank you.

Harmoni Pendant

Sensitive to wifi? I wear this pendant every day.

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Vibrant Blue Oils

Anytime I feel overwhelmed I put on the parasympathetic blend.

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Our Essential Living

This is my favorite dry brush. The Raw Skin Foods and magnesium spray are amazing. 

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Berkey Water Filters 

We will never drink tap water again.

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Thrive Market

Once a month we get a package of organic splurges.

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23andMe 

Knowing your snps is like having a cheat sheet when trying to get healthier.

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Katinka’s Nourishing Kitchen

I make grain-free bagels and black waffles with these blends.

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Beekeeper's Naturals

Enjoy immunity power of the hive with just a few spritzes of Propolis Throat Relief Spray.

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This is where I go for personal inspiration for living a more minimal and more fulfilling life:

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