Ready to release what’s been weighing you down?

Join Heather Aardema for the Release Retreat — a 4-hour guided digital experience designed to help you release the mental, emotional and physical clutter that keeps you feeling stuck.

Through practical tools, reflection and coaching, you’ll be supported in moving forward feeling lighter, clearer and more confident.

Make it your own: experience the full retreat in one sitting, or move through the recording in smaller sessions whenever you need a little more lightness.

During the Release Retreat, you’ll discover how to:

• Release the inner voices that sabotage your progress so you can stop second-guessing yourself and finally create the lighter life you want.
• Release tension and calm your nervous system so letting go feels safer — and moving forward feels easier.
• Release mental, emotional and physical clutter and create a new way of caring for your mind, body and home.

This isn’t just about getting rid of more stuff.

It’s about releasing what you’re ready to stop carrying.

What participants are saying 💛

IRENE ⭐️⭐️⭐️⭐️⭐️

“I just want to say thank you so much for the release workshop! It was so helpful and enjoyable. I learned so much and I’m feeling lighter and more energized which for me is the BEST GIFT EVER!”

PAULA ⭐️⭐️⭐️⭐️⭐️

“I’m so glad I was able to tune in to the retreat. It was truly nourishing, uplifting and inspiring.”

Who else will guide me through the retreat?

Heather is joined by Jane Hogan, Paula Bronte and Kat Tishner — heart-centered experts whose work supports healing in the body and home.

Together, they bring different perspectives and practices to help you better understand what may be keeping you stuck — and support you in releasing it.

What does the Release Retreat feel like?

Warm. Supportive. Sometimes emotional. And surprisingly fun.

You’ll experience a thoughtful mix of teaching, reflection, coaching, practical exercises and Q&A — with plenty of laughter, honest moments and encouragement along the way.

How should I experience it?

Set aside some uninterrupted time, get comfortable and make the experience your own. Bring a favorite drink and something to write with if you’d like to take notes.

There’s no need to watch all four hours at once. Pause, reflect and return whenever you’re ready to release a little more.

How do I get the recording?

You’ll receive access immediately after you register. Check the email address you provide for a message with your Release Retreat recording.