The Lighter Experience

a 5-week small group program with

Heather Aardema

Enrolling Now

Hello friend, Heather here.

Do you feel like the life you want is buried underneath all of your CLUTTER?

Are you yearning for something different? Something more when it comes to your life and your well-being? But you feel stuck and don't know how to move forward? 

Starting in January (2024), I'm teaching a small class all about creating a lighter life.

This is accessible to all of us. We just need to know where to start. And then how to stay out of overwhelm when things get uncomfortable and how to keep on going.

I believe a lighter life comes from REINVENTION.

I've reinvented myself several times in my life. With each reinvention, I liberated myself from a status quo that was holding me back from who I wanted to be and how I wanted to show up.

✓ First, was when I reinvented the way I thought about food and how I ate.

 Second, was when I left the corporate world to become a coach and finally got on the path I was meant to be on.

✓ Third, was when I let go of all my clutter and embraced minimalism, the intentional pursuit of removing the distractions that remove one from life.

Each transformation created tremendous LIGHTNESS in my life.

And now I want to share my reinvention process with you and teach you how to do it.

I want you to live a lighter life, too. 

So for 5 weeks at the start of the year, we're doing a reinvention experience.

Whether you want to reinvent your home environment, your body shape, your relationships, your career, or your personal life, if things have felt heavy, this class is for YOU.

I have a documented process that works. Every time. This work is not easy. But it’s the most powerful thing I teach.

I want to invite you to join me. 

What you will learn in this class will impact how you show up for yourself for the rest of your life.

To live with greater ease and happiness and less anxiety, fear and struggle, we have to burn down what isn’t working. Then, we will rebuild it better.

If what you're doing isn’t working at the level you want it, this reinvention is definitely for you. We'll start with me teaching you the concepts at the beginning of each call. Then we'll make it happen. I’m not holding back. I'll coach you like I coach my private clients.

I'll push you. 

I'll also share my struggle and growth with you as well. We'll meet once a week for 90 minutes and work. This'll be the most eye-opening, enlightening personal development class you take. 

This class is your fresh start.

It's you creating a supportive, peaceful and clear space to think. And then acting in a way that's aligned with what you MOST want. Know that I'll be with you every step of the way.

So would you like to reinvent what’s possible for you?

It's never too late. Please don’t live a life of regret. Don’t repeat the life you already know how to live. Reinvent yourself. Your home. Your life.

Join me for The Lighter Experience.



  • The Lighter Experience is limited to 10 participants
  • Classes begin January 12th, 2024 and go through February 9th, 2024
  • Classes are every Friday at 9am Pacific Time / 12pm Eastern Time and go for 90 minutes
  • Calls will be recorded with replays going out 2 hours afterward
  • You'll have DAILY ACCESS to Heather through a (non-Facebook) app


Immediately upon enrollment, you'll be granted access to Heather's course Liberate: The Mental Game of Change - which retails for $1000.  This will be used as our course curriculum.


  • Cost is only $500 (normally $2000) for the 5 class sessions, DAILY support and access to the course Liberate
  • Doors close Tuesday, January 5th 2024 at 8pm ET unless sold out beforehand (no payment plans, no refunds)


There is a very limited VIP option. The VIP option includes all the live calls, daily access to Heather, and Liberate curriculum, as well as 3 private 1:1 sessions with Heather to make even more of an impact. It is an additional $550 (discounted from $1000). If you do not see this option, it has already sold out.

→ Join me for The Lighter Experience!