WHAT COULD YOU DO IF YOU LET GO OF
WHAT'S WEIGHING YOU DOWN?
You're yearning for something different.
You don't want to feel regret at the end of your life. Because you're not meeting your needs, life feels heavy. Somehow you've become tangled up in patterns of over-thinking, over-eating, over-collecting, over-reacting and or overwhelm.
I get it. And I've been there.
HERE'S WHAT I'VE LEARNED ABOUT LASTING CHANGE:
Wanting a different reality isn’t enough.
Are you willing to face the discomfort of change? It's the only way to get to the other side. But this doesn't look like white-knuckling your way forward. That never lasts.
Doing less is more.
It's a human tendency to create drama and overcomplicate things, especially when we're trying to change our ways so that we can create a lighter life. You're not alone! Ask yourself, Am I open to doing less of what’s not working and more of what will?
Intentional splurging is integral to your success.
Whatever your vision for a lighter life, if you go the route of perceived deprivation, it's nearly impossible to keep the mental, emotional and physical weight off.
HERE’S THE DEAL
Without a clear, step-by-step plan, anchored into a larger vision and belief, your dreams of a lighter, more meaningful life are next to impossible.
This is GOOD news.
Because we have the SOLL Compass.
The compass is our way forward as we navigate the tough topics of life that block us from creating the lives we want to live. Things like resentment, regrets, boundaries, lovability, and finding greater purpose & meaning. Using the SOLL Compass as your guide as you move along the 5 Success Steps we've identified here at the school, you will declutter your mind, body and home. Meaning that you'll lean into the full expression of your life and begin to live without regrets.
Less stuff, less stress, less weight to...
more meaning, more purpose and more overall lightness in life.
We're experiencing this EVERY DAY in Living Lighter
WHAT IS LIVING LIGHTER?
Living Lighter is our school's ongoing monthly curriculum & community where you'll achieve your life goals by cleaning up your mind, body, and home clutter. It’s for you if you:
- Want to lose the excess weight of life so that you can experience the full expression of your life
- Would like some camaraderie and like the idea of not figuring out change alone
- Would like guidance from a certified life coach, and a national board certified and functional medicine certified health coach who intimately knows STRUGGLE when it comes to change and has learned to overcome it for good
WHAT YOU CAN EXPECT
Monthly video lesson and corresponding workbook
Monthly workshop with a guest expert
Twice-monthly small group coaching calls with Heather on Zoom
Unlimited written coaching through our portal's Q&A
Access to our private Facebook Community where Heather goes live weekly sharing personal insights and answering questions
- The SOLL Library of "How to" eGuides, habit trackers, and food plans
- Recordings of everything so that you can participate when it's best for you
AND THERE'S MORE...I WANT YOUR DECISION TO JOIN US TO FEEL LIGHT!
- BONUS 1: Access to Liberate, our DIY course on the mental game of change, retails for $1000
- BONUS 2: Suprise limited-edition gifts, in your mailbox, regardless of where you live
- BONUS 3: $150 registration fee WAIVED
“The Best Project You’ll Ever Work On Is You.”
– SONNY FRANCO
What’s the Investment?
Your first month is normally $99. Or, pay $990 and enjoy two free months of Living Lighter. But during this VERY limited-time offer, your first month is just $59… and it’s just $59/month after that! Or, go ALL IN and pay only $590 for the year (this option is available at checkout.)
Join us and you'll soon feel much lighter!
This is Feeling Light and Right, But I Have Questions...
How long is the program?
What is the time commitment?
Is this a decluttering program or a weight loss program or what?
Will this help with my consistency?
Do you include a Functional Food Plan?
Can I try Living Lighter before enrolling?
I'm not on Facebook, can I still sign up?
What happens right after I sign up?
"The Living Lighter membership has been so helpful for clarifying goals, learning how to take the baby steps to get there and overall just digging deep into personal priorities and making sure that the way I live day to day will lead me in the direction that I want to go. The time spent with Heather is encouraging and positive. She can light a fire in you without ever making you feel “less than”. I am thankful to have found this space."
“Three years ago, I was diagnosed with Rheumatoid Arthritis. I was scrambling to find ways to overcome it and stumbled upon the Living Lighter community. This has been the perfect place for me to move through my health issues and with the support of all the amazing women, the resources, and coaching from Heather - I lost 40 lbs (!) and have lessened my RA symptoms. I was amazed at how the pounds fell off and the amount of clarity I gained from choosing a different lifestyle and being a part of the Living Lighter community.
“Heather is an absolute delight. Her Living Lighter community is supportive, encouraging, and filled with women determined to live a life that feels lighter in all aspects—mentally, emotionally, physically. I love being a part of this community and look forward to all that Heather brings to us each week. If you want to live lighter, feel lighter, and be lovingly challenged to move forward, this is a great place to make that happen. Highly recommend."
Ready for less stuff, less stress, and less weight?
Often, success is all about finding the right community.Join The Living Lighter Membership Today