You're yearning for something different. You don't want to feel regret at the end of your life and you're not sure how to move forward.
Because you're not meeting your needs, life feels heavy.
And you've realized that somehow you're tangled up in patterns of over-thinking, over-eating, and or overwhelm.
I get it. And I've been there.
HERE'S WHAT I'VE LEARNED ABOUT LASTING CHANGE:
Wanting a different reality
Are you willing to face the discomfort of change? It's the only way to get to the other side. But this doesn't look like white-knuckling your way forward. That never lasts.
Doing less is more.
It's a human tendency to create drama and overcomplicate things, especially when we're trying to change our ways so that we can create a lighter life. You're not alone! Ask yourself, Am I open to doing less of what’s not working for me and more of what will?
Intentional splurging is integral to your success.
Whatever your vision for a lighter life, if you go the route of perceived deprivation, it's nearly impossible to keep the mental, emotional and physical weight off.
DEEP DOWN WE KNOW
what matters to us and what doesn't
So why are we stuck? Why don't we lose the excess weight? Why do our houses stay cluttered? Why do we procrastinate when it comes to following our passions? Why is it so hard to move forward and make progress on our dreams?
You can thank your primitive brain.
It wants to keep you safe, meaning stuck in status quo exactly where you are. This is fine for most, but not for you. The years are slipping by and now is the time to finally show up for yourself. You have a house to declutter. Some excess weight to lose. And perhaps a passion to explore.
HERE’S THE DEAL
Without a clear, step-by-step plan, anchored into a larger vision and belief, your dreams are next to impossible.
This is GOOD news.
Because we have the SOLL compass.
The compass is our way forward as we navigate the tough topics of life that block us from creating the lives we want to live. Things like resentment, regrets, boundaries, lovability, and finding greater purpose & meaning.
With the SOLL compass as your guide you will declutter your mind, body and home and lean into the full expression of your life.
I see this happening to members of my community every single day.
Less stuff, less stress, less weight to...
more meaning, more purpose and more overall lightness in life.
If this sounds good, I invite you to join us in Living Lighter.
THIS IS MY VIRTUAL CURRICULUM + COMMUNITY
It’s designed for those who:
- Want to lose the excess weight of life so that you can experience the full expression of your life
- Would like some camaraderie and like the idea of not figuring out change alone
- Would like guidance from a certified life coach, and a national board certified and functional medicine certified health coach who intimately knows STRUGGLE when it comes to change and has learned to overcome it for good
“The Best Project You’ll Ever Work On Is You.”
– SONNY FRANCO
WHAT’S INCLUDED IN LIVING LIGHTER?
Coaching - Clarity - Connection
Living Lighter is our school's monthly curriculum and community. Defined by its monthly themes, guidebooks, guest workshops, and weekly coaching with Heather, you'll lean into your potential while taking steps to create a clutter-free life full of what matters most to you.
Monthly theme, video lesson, and corresponding workbook
Monthly workshop with a guest expert
Twice-monthly small group coaching calls with Heather on Zoom
Unlimited written coaching through our portal's Q&A
Access to our Facebook Community where Heather goes live weekly sharing personal insights into the monthly lesson and answering your questions.
- The SOLL Library of "How to" eGuides, habit trackers, and food plans
EVERYTHING IS RECORDED SO YOU CAN PARTICIPATE WHEN IT'S BEST FOR YOU
AND THERE'S MORE...
(I want the decision to join us a heck yes!)
BONUS 1: Access to Liberate, our DIY course on the mental game of change, retails at $1000
BONUS 2: Suprise limited-edition gifts that will make your heart feel light, in your mailbox, regardless of where you live
BONUS 3: $150 registration fee WAIVED
"The Living Lighter membership has been so helpful for clarifying goals, learning how to take the baby steps to get there and overall just digging deep into personal priorities and making sure that the way I live day to day will lead me in the direction that I want to go. The time spent with Heather is encouraging and positive. She can light a fire in you without ever making you feel “less than”. I am thankful to have found this space."
“Three years ago, I was diagnosed with Rheumatoid Arthritis. I was scrambling to find ways to overcome it and stumbled upon the Living Lighter community. This has been the perfect place for me to move through my health issues and with the support of all the amazing women, the resources, and coaching from Heather - I lost 40 lbs (!) and have lessened my RA symptoms. I was amazed at how the pounds fell off and the amount of clarity I gained from choosing a different lifestyle and being a part of the Living Lighter community.
“Heather is an absolute delight. Her Living Lighter community is supportive, encouraging, and filled with women determined to live a life that feels lighter in all aspects—mentally, emotionally, physically. I love being a part of this community and look forward to all that Heather brings to us each week. If you want to live lighter, feel lighter, and be lovingly challenged to move forward, this is a great place to make that happen. Highly recommend."
What’s the Investment?
Your first month is normally $99 as membership in Living Light comes with so many high-value welcome gifts. But during this VERY limited-time offer, your first month is just $59… and it’s just $59/month after that! Or, pay $590 for the year and enjoy two free months of Living Lighter!