HERE AT LIVING LIGHTER,
Weight Loss Isn’t Complicated
ALL IT TAKES IS INTENTION & THE RIGHT COMMUNITY.
Don’t stay trapped in patterns of over-eating, over-shopping and/or overwhelm. Join an incredible group of women who are choosing the route of simplicity, losing the excess weight, and creating lives they love.
✔️Imagine no more frustration with the number on the scale.
✔️Imagine no longer obsessing about your body.
✔️Imagine LIKING how you look and LOVING your much LIGHTER life.
WHAT YOU MIGHT NOT KNOW ABOUT WEIGHT LOSS:
Wanting to lose weight
You have to be willing to lose the weight. And there's a big difference between the two.
Doing less is more.
You don’t have to do a super complicated diet, but you do need to be willing to do less of what’s not working for you.
Splurging needs to be
part of the plan.
If you go the route of deprivation, it's nearly impossible to keep the weight off and miserable to maintain it.
While the reasons to lose weight may be obvious, the path to getting there is anything but.
HERE’S THE DEAL
Without a clear, step-by-step plan, anchored into a larger vision and belief, weight loss is next to impossible.
This is GOOD news.
This means with a little intention and good guidance, your dreams are all achievable. And if you’re willing to embrace that less can be more and splurging is key to weight loss, I invite you to join us in Living Lighter.
LIVING LIGHTER IS MY VIRTUAL CURRICULUM + COMMUNITY
It’s designed for women who:
- Want to lose weight for the last time and have fun doing it
- Are looking for a supportive lively group and are excited at the thought of some challenges
- Would like guidance from a national board certified and functional medicine certified health coach who intimately knows weight loss struggles and has overcome all of them for good
“The Best Project You’ll Ever Work On Is You.”
– SONNY FRANCO
"The Living Lighter membership has been helpful for clarifying goals, learning how to take the baby steps to get there and overall just digging deep into personal priorities and making sure that the way I live day to day will lead me in the direction that I want to go. The time spent with Heather is encouraging and positive. She can light a fire in you without ever making you feel “less than”. I am thankful to have found this space."
“Three years ago, I was diagnosed with Rheumatoid Arthritis. I was scrambling to find ways to overcome it and stumbled upon the Living Lighter community. This has been the perfect place for me to move through my health issues and with the support of all the amazing women, the resources, and coaching from Heather - I lost 40 lbs (!) and have lessened my RA symptoms. I was amazed at how the pounds fell off and the amount of clarity I gained from choosing a different lifestyle and being a part of the Living Lighter community.
“Heather is an absolute delight. Her Living Lighter community is supportive, encouraging, and filled with women determined to live a life that feels lighter in all aspects—mentally, emotionally, physically. I love being a part of this community and look forward to all that Heather brings to us each week. If you want to live lighter, feel lighter, and be lovingly challenged to move forward, this is a great place to make that happen. Highly recommend."
WHAT’S INCLUDED IN LIVING LIGHTER?
Connection - Coaching - Clarity
Monthly wellness themes, video lessons, and corresponding workbooks
Monthly workshops with amazing wellness guest experts
Weekly live small group coaching calls with Heather
Unlimited written coaching from Heather
Access to our Facebook Community where Heather goes live weekly from her office or kitchen sharing personal insights into the monthly lesson, foods she's eating, and answering any questions you have.
What’s the Investment?
Your first month is normally $99 as membership in Living Light comes with so many high-value welcome gifts. But during this VERY limited-time offer, your first month is just $59… and it’s just $59/month after that! Or, pay $590 for the year and enjoy two free months of Living Lighter!