The Magic of Intention Plus Action

Cole, my 12-year-old, is currently experiencing some "magic."

Soccer magic to be specific.

But it didn’t come easy for him. And it was an almost two-year journey to get to...

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Your 3 Best Decisions

I have a question for you.

What were 3 of the best decisions you made last year?

Wondering why I'm looking backward when we're on the cusp of a new year? Well, most of us live...

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3 Questions to Ask Yourself as You Declutter

I used to put a lot of meaning into my things. As a young adult, I told myself that the stuff I had acquired meant that I was interesting. And that I was worthy of attention and...

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Living by Design

When my two boys were in diapers, Friday evenings could not come soon enough. I was working full time, judging myself for not being home more with the kids, and exhausted by the...

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10 Habits to Declutter

Habits matter.

The things we consciously and unconsciously think, say and do on a daily basis create our realities. When you look at your life, are you inspired?...

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Deserving Better

“I deserve it.”

This is a thought that I don't say out loud, but think often. I’m not hyper-aware of it because it comes and goes quietly. I do know that...

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Resolve

The new year.

A time when many are trying to unsuccessfully convince themselves to exercise more, lose weight and get organized. Yet, you may have a few friends who...

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Breathe
I’ve spent the majority of my life holding my breath. 
When I was in junior high, I held my breath when I got called out of class to go see my guidance...
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