Feeling overwhelmed by clutter?
The piles of paper, the closet bursting with things, the family china that hasn't been used in decades...
Say Yes to LESSThe Simple Secret for a Lighter Home is Less Stuff...
Because LESS...means MORE peace, MORE space, and MORE of the things that matter most to you.
The thing about decluttering...
is that it can feel REALLY HARD.
I'm here to tell you I get it...
you’re not a failure,
you just haven’t found the right path for you.
Most approaches to decluttering miss the point and end up making life heavier,
not lighter.
BUT IT DOESN'T HAVE TO BE THIS WAY!
"For years I'd shove everything into closets and drawers so that it looked clear, but the clutter was constantly nagging at my mind. I could never take time to relax without feeling like I should be going through that desk drawer or cleaning out that closet…it just felt so heavy. Heather's course on LESS was the bridge to my freedom. Today my home feels light and spacious and I'm focused on filling our lives with joy and love, the things that truly matter."
- Elissa
Heather's functional decluttering approach has a great side effect - weight loss!! I didn't know what to do - my parents kept giving me all their stuff. And I felt like I was drowning underneath all of it. I now love the idea of less (and boundaries). Thank you, Heather! This program has helped me to feel lighter in every aspect of my life!”
-Lindsey
“Heather has a beautiful way of bringing lightness to all aspects of life—EVEN decluttering—something that has always felt so heavy. When looking at it through her lens, it’s so much easier to reframe and LESS really does become more. She’s helped me see that clutter isn’t just physical things—mind clutter, relationship clutter...those matter, too, and when you hone in and remove that ‘invisible’ clutter, the physical clutter becomes much easier to work through. Heather’s approach has by far been the most helpful in moving me forward."
-Melanie
EVER CONSIDER THE POSSIBILITY THAT
LESS is MORE...?
Here's Why You May Want To:
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Clutter affects your work, relationships and desire to be healthier;
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You may feel weighed down by thoughts of holding on to things and keeping up your home;
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You're craving more simplicity in life;
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You're hungry for mindfulness and an end to overwhelm and indecision; and
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You're ready to live your best possible life.
HI, I'M HEATHER AARDEMA
I'm a former clutter-bug turned minimalist and the founder of School of Living Lighter. I'm also a National Board & Functional Medicine Certified Health Coach, as well as a Certified Life Coach.
As a TV ad executive, I spent two decades convincing people that they needed the latest gadget to be happy. Struggling to find deeper meaning in my job towards the end of my corporate career, I couldn't take off my extra weight, my home was cluttered, and life felt complicated and heavy. Then, I discovered minimalism—the intentional pursuit of focusing on what matters most by removing the distractions that remove one from life—and felt myself getting lighter by the day. I walked away from corporate, embraced a new way of living, and today have helped thousands tackle their clutter, un-complicate their lives, and lose their excess weight (mental, emotional and physical) for good.
I FELT SO MUCH LIGHTER BY ADDRESSING MY CLUTTER... WHICH IS WHY I CREATED: Less.
Less is a 6-module, step-by-step functional medicine decluttering program that will guide you as you lighten your home so that you can unlock a lifetime of clarity, peace and a capacity to do MORE of what you love.
OR
Here’s what you’ll get when you enroll today:
Clutter is more than just a messy room.
It drains your body of energy and vibrant health.
It shows up everywhere and in Less, you’ll learn how to identify it and release it from your life.
IN LESS...
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Discover the scientifically-proven connections between stress, a cluttered home, and your health...and how an intentional lifestyle can help you shed ALL the things you no longer want to carry
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Learn how to stop overcomplicating decision-making...so that you can prevent the accumulation of future clutter
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Break away from the overwhelming, constant go-go-go pressure that you face every day...by applying course tenants to create your lighter life
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Create space to grow...and learn how to design your home to foster the abundance in your life
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Discover one simple question to live by...to help shine your unique light on those you love and the world around you
LESS is made up of 6 modules that will lead you to the life-changing JOY of a clutter-free home!
Module 1
Whether you've attempted to declutter your home, and haven't seen lasting change, or are too overwhelmed to begin in the first place: THIS IS YOUR STARTING POINT. This LESSon describes what clutter looks like through the Functional Medicine lens, why it's so hard to let go and how you can begin this journey in a lighter, more meaningful and sustainable way.
Module 2
In this LESSon, get a tutorial on how to finally move forward for real, no more excuses, procrastination or overwhelm. Plus, learn how to take control of the clutter with one simple question. This question when asked in the right way and at the right time, is so powerful that it can be used for ANY life decision.
Module 3
Wish you had some life experience that had forced you to declutter so you didn’t have to face it now? Don’t want to organize for the rest of your life? In this LESSon, discover how to get to the root cause of your clutter and how to stay committed and have your back while you lighten your home so that you don’t end up in the same place a year from now.
Module 4
Look around. The job is big. But it doesn’t have to be daunting. In this LESSon, learn how to prepare - physically - for the work ahead. No one really wants to declutter, but trying to do it when your exhausted or feeling resentment won’t get you very far. You'll give your body a functional reset so that you feel rejuvenated and ready to roll up your sleeves with enthusiasm! (Especially if you can’t get anyone to help)
Module 5
You get that less is more and more is less when it comes to creating a supportive, peaceful home. Wondering what to keep, sell, trash or donate? This LESSon addresses all the clutter in an engaging, yet realistic way. I won’t tell you to dump all your clothing on the bed, unless you want to do so and you promise you won't be overwhelmed. Learn to let go of the heaviness, the unnecessary seriousness, and have some satisfaction lightening things up for real. And yes, we’ll address ALL the stacks of paper, pinky promise.
