“Pedal pedal pedal!” my dad shouted to me as he let go of the back of my banana seat and gave me a big thrust forward. My dad taught me to ride a beautiful yellow...

I’ve learned that positive energy and an upbeat attitude can rub some people wrong. Close to 15 years ago I spent five days camping with a large childless group of 30 and...

I met my husband Randy two decades ago. We were both in our mid-20’s and living lives that were mostly light and free. I had moved to Michigan for what I...

This week (and for the foreseeable future) I'm letting go of all the busyness and giving myself a pause.

With the uncertainty of Covid, now more than ever might...

A cough that wouldn’t go away, episodes of vertigo, dizziness, wheezing, and not feeling like I could get enough air in my lungs—I spent more time not feeling well...

What if we’ve been doing resolutions wrong all these years? And since many of us don’t achieve our resolutions—often feeling defeated before we even start,...

Heather, we trust you, we just don’t trust the situation. I heard this often as a teenager in my high school years. I didn’t like it because it didn’t...