It appears as if the world has woken up from its pandemic slumber. A few months ago the streets were empty. However, today, in my neighborhood, the restaurants have their windows a...

“Pedal pedal pedal!” my dad shouted to me as he let go of the back of my banana seat and gave me a big thrust forward. My dad taught me to ride a beautiful yellow bicycle with whit...

I’ve learned that positive energy and an upbeat attitude can rub some people wrong. Close to 15 years ago I spent five days camping with a large childless group of 30 and 40-year-o...

I met my husband Randy two decades ago. We were both in our mid-20’s and living lives that were mostly light and free. I had moved to Michigan for what I considered my first real j...

This week (and for the foreseeable future) I'm letting go of all the busyness and giving myself a pause.

With the uncertainty of Covid, now more than ever might be the best time t...

A cough that wouldn’t go away, episodes of vertigo, dizziness, wheezing, and not feeling like I could get enough air in my lungs—I spent more time not feeling well in 2020 than fee...

What if we’ve been doing resolutions wrong all these years? And since many of us don’t achieve our resolutions—often feeling defeated before we even start, what if there were anoth...