When my two boys were in diapers, Friday evenings could not come soon enough. I was working full time, judging myself for not being home more with the kids, and exhausted by the...
Habits matter.
The things we consciously and unconsciously think, say and do on a daily basis create our realities. When you look at your life, are you inspired?...
“I deserve it.”
This is a thought that I don't say out loud, but think often. I’m not hyper-aware of it because it comes and goes quietly. I do know that...
The new year.
A time when many are trying to unsuccessfully convince themselves to exercise more, lose weight and get organized. Yet, you may have a few friends who...
When I was in junior high, I held my breath when I got called out of class to go see my guidance...
Decades ago I was asked to house-sit for a family who was traveling to France for the summer. They lived in a beautiful old home and wanted someone to feed their...
Five years ago I jumped off a cliff. This was a different kind of cliff than the late afternoon, paragliding, breathtaking experience I had in my early twenties when I lived...