Physical clutter and excess weight can both feel heavy. Personally, I’ve experienced both. My dear friend, Nagina Abdullah, tried every diet out there. Every time she lost the weight, it came right back. Weight loss became simple when she got curious about adding spices. She started experimenting, having fun, and the weight came off and stayed off.
➡️ Watch the full episode, How She Decluttered 40 Pounds without Dieting, as I chat with Nagina Abdullah, founder of Masala Body, abothe health potential found in spices, the connection between physical clutter and excess weight, and her spicy weight-loss approach - it’s creative, simple, delicious and fun. Which is exactly how I feel about our holistic decluttering programs!
