Did you know physical clutter can negatively impact your bone health? As someone with 18 broken bones over the decades, I think this is fascinating! So when you receive an osteoporosis or osteopenia diagnosis, it can be easy to start feeling fragile, unsure, and afraid to move, however there are things you can do about it!
➡️ Watch the full episode, Bone Health Lies & What You Can Do Now to Age Stronger, with Debi Robinson, Functional Bone Health Expert, to learn how accumulation in the body and accumulation in the home may be more connected than you think, and how fear, stress, poor posture, movement, food, and the stories we carry can all affect the way we age. This is a conversation about seeing bone loss as more than aging, calcium, or a scan result, and finding a more empowered way to support your body, home and life.
