When the water in the fish tank is dirty, the fish aren’t going to be healthy. If you clean the tank, the fish will be healthier. Same with our homes. If the house is dusty, the furniture is going to be dusty. If the house is clean, the furniture will be clean. What a powerful analogy for the own bodies, our first forever home! How does this translate? When fascia and lymph are stagnant, you’re not going to feel well. You’ll feel sluggish and decluttering feels impossible. Want to have more energy and drive to declutter? Focus on your body’s foundation first - it’s fascia and lymph - and you’ll then see an improvement in your labs. How? The house that you live in, outside of the physical house that you live in, is your actual body. And the majority of that house, by material, is your fascia and your lymph.
Watch the full episode, Fascia, Lymph & Decluttering: Why You Feel So Stuck, with Kelly Kennedy, the Lymph Queen, to learn why caring for your inner terrain may give you more energy for your outer terrain.