Swap Clutter for Calm with Biophilic Design

window with sun shining outside

Have you ever walked into your home and instantly felt heavier… as if the space around you was draining your energy instead of restoring it?
That’s not random.
That’s your environment trying to get your attention.
In my latest podcast episode, holistic interior designer Bailey Konieczka shares how overstuffed spaces, fast furniture, and unconscious consumption quietly weigh us down - emotionally, mentally, and physically - and how reshaping your home with intention can help you feel lighter from the inside out.
➡️ Watch the video to see how small, thoughtful design shifts can change the way you feel in your space.
You’ll learn why clutter affects your nervous system, how biophilic design (think plants, natural textures, and organic materials) can ground you instantly, and why choosing “less but better” creates a home that reflects your values, supports your habits, and actually feels like a sanctuary.
If a single plant, a breath of fresh air, or a moment of slowness can soften your whole system…
imagine what an intentional, aligned home - just a little more aligned - could do for your energy, your clarity, and your life.