For decades I've tried to go faster and faster. And I’m noticing I’m exhausted. 

So I'm curious what an intentional slowdown might look like and do for me. But slowing down isn’t ...

I have a question for you.

What were 3 of the best decisions you made last year?

Wondering why I'm looking backward when we're on the cusp of a new year? Well, most of us live by...

I used to put a lot of meaning into my things. As a young adult, I told myself that the stuff I had acquired meant that I was interesting. And that I was worthy of attention and lo...