There's an obtainable magic that happens in our Colorado kitchen on school mornings between 6:30 and 6:45am. Instead of waking up feeling like we’re already behind, my husband Rand...

I love to eat. And I eat when I am excited, anxious, tired, irritated, bored, you name it. I eat when I'm feeling ALL the feels. What about you? Do you find yourself walking into t...

Next year is going to be different...right? I relish the opportunity for positive momentum that comes in a new year. So many of us say to ourselves, 'next year.' Next year I am goi...