On The Road to a Simple Truth

We were sitting around the largest conference room table, all 40 of us, when our CEO announced that she had been offered an opportunity at a different company in a different state ...

Continue Reading...
Emotional Eating and How To Do It Less

I love to eat. And I eat when I am excited, anxious, tired, irritated, bored, you name it. I eat when I'm feeling ALL the feels. What about you? Do you find yourself walking into t...

Continue Reading...