I married a maker. Randy’s a learn-through-doing type of guy. He’s humble, he appreciates beauty and excellence and he’s a minimalist. He likes things simple. He craves empty space...

“Wow, you must be really poor. You live in a tiny house.” And in case I didn’t hear his 7-year-old voice as he was walking through the front door and into our house to play with my...

Just before Christmas I broke my computer. I watched it fall out of my hands as if in slow motion. I had an RA flare in my right wrist that day and didn't think as I lifted up my c...

I love to eat. And I eat when I am excited, anxious, tired, irritated, bored, you name it. I eat when I'm feeling ALL the feels. What about you? Do you find yourself walking into t...

Struggling To Find A Pep In Your Step? Feel Like You Are Dragging? These Three Ideas Will Get You Back On Track To Feeling AMAZING. I just spent the majority of my waking hours for...

My Secret To A WELL LIFE. I didn't always put my health first. But now that I am living with three autoimmune diseases nothing feels more important. If I am thriving, then so is my...

A coach on every corner. I have always had coaches surrounding me. Track coaches to fun faster. Yoga coaches to deepen and refine my practice. A business coach when I knew I needed...